substitute for tennis for older sports-minded participants. It was first enjoyed by older country club members as a fill-in for tennis requiring less rigorous movement around the court. It is primarily played near the net with quick reflexes necessary to react to volleys. Due to the smaller court, quickness not strength is more important and allows men and women to compete on an equal basis. The Dynamic Universal Pickleball Rating (DUPR) has been developed to handicap players to compete in tournaments on a level playing field. Jack Barret has become a Pickleball enthusiast and recently moved into a senior living community near Port St. Lucie, Florida, which has 37 Pickleball courts. He told us, “Pickleball is inclusive for both men and women of all ages. If you can hold a paddle, you can play Pickleball. Skill level, age, or gender doesn’t matter.” It is played with a perforated plastic ball, similar to a whiffle ball, using wood, or composite paddles about twice the size of ping-pong paddles. It can be played indoors, or outdoors and is relatively easy for beginners to learn. In addition to being fun, the game has developed a reputation for its friendly and social nature. Pickleball can be played as singles, or doubles. No special apparel is needed, just something comfortable and appropriate for a court sport. Equipment is inexpensive and easily portable. It can be played at a leisurely pace, or at a highly competitive level, making it ideal for all ages and abilities. To help introduce the game to young players, Sam Veal has started The First Dink Foundation to combine youth Pickleball instruction and coaching with mentorship and life skills development. This is achieved through the Positive Youth Development Methodology, consisting of: Curiosity, Character, Connection, Caring, Competency, Confidence, and Contribution. If you haven’t tried your hand at Pickleball yet, find a partner, grab a court and check out the fastest growing sport in America.
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