Golfers in Michigan will soon be ready to head back to the links after a long cold winter sitting on the couch watching sports and Hallmark movies. As we get a little older our bodies aren’t ready for jumping directly onto the first tee, grabbing the weapon of mass destruction and flailing away, as wildly […]
By Mike May The ‘Inactivity Pandemic is now impacting more than 80 million Americans, especially those people who happen sit behind a desk all day. But working at a desk doesn’t mean your time at the office has to be a sedentary experience. Believe it or not, but you can incorporate exercise and fitness […]