Tag Archives: Golf Fitness
Get FIT For Golf Season
Golfers in Michigan will soon be ready to head back to the links after a long cold winter sitting on the couch watching sports and Hallmark movies. As we get a little older our bodies aren’t ready for jumping directly onto the first tee, grabbing the weapon of mass destruction and flailing away, as wildly […]
GOLF PROVIDES A GATEWAY TO GREAT HEALTH
By Mike May International scientists and doctors agree, going to the golf course is very similar to going to a local gym for a group exercise session or a cardio workout. That’s the messages from the recently completed 7th Congress of the International Society for Physical Activity and Health (ISPAH) in London. During this […]